Monday, 31 October 2011
M&F - Training System - CHEST & SHOULDERS - Part:01/06
Muscle & Fitness - Training System - CHEST & SHOULDERS - Part:01/06 | Cover: tinyurl.com | Upload By: I-RoBoT@Corp. | myBlog: i-robotmedia.blogspot.com | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has assembled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal
A Muscle Building Tip That May Work Wonders
Perhaps you wish to build up your muscles for your health, or possibly you only want to look fantastic - there is nothing wrong with that. No matter your reason, there's a right method and a wrong method to go about it. The actuality is, any kind of size building plan is beneficial to your heart and also to your muscles. But if you are looking to build up your muscles, there are certain muscle building workouts that are developed especially to help you.
In order to improve the size of
In order to improve the size of
300 Spartan Workout Routine 7
Visit www.mensworkoutguide.com for the complete muscle building workout program and workout training. . MEET THE SPARTANS - 300 Spartan Training Workout. Home Version 6. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 15 reps for each one. Perform 2 sets per exercise. Take 30 second rest in between sets. Complete a total of 300 reps combined. No Prisoners. No MERCY.
Sunday, 30 October 2011
TLocke Dec. and Jan. update
thetlockebook.blogspot.com Learn more about my Ebook at this link. http Please donate towards my bills of possible. I have been in and out of the hospital quite a bit recently so i have not had much time to workout. Just wanted to say hello and that i lhave no heatlh insurance!!!
Why Everybody Requires Physical Exercise and Cross Trainers
Doctors agree with health researchers about the importance of daily exercise and physical activity for people of all ages. The benefits of doing so compile a long list, not to mention that the quality of your life will be greatly improved. Many people find the better toned body and strengthened muscles to be of benefit as well. As you get older, your bones will remain stronger plus the visible effects of aging on the skin will be less. You can save a ton of money in skin care products to
Saturday, 29 October 2011
"VAILLANT VS HOFFMANN" VIDEO # 1
Me and David Hoffmann, German Bodybuilding Champion, will be directly competing against each other at the Arnold Classic Amateurs, in the same weight class. This is a little video I have made to show him what's coming ;) We are both sponsored by Universal Nutrition... go visit our profiles on www.universalusa.com ....
Video Rating: 4 /
Video Rating: 4 /
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