Saturday, 31 December 2011
Best Foods For Bigger Muscles
Many people get frustrated because they work out a lot but get no results. The reason for this is because they overlook the importance of food. Ninety percent of the results which you will get from working out are going the be determined by the foods you eat. You must eat foods which are high in protein in order to grow lean
Friday, 30 December 2011
The Heavy Muscle Show Ep.9 feat. Vinny The Chin 3/6
part 3/6 Episode 9 of the Heavy Muscle Show featuring the infamous "Vinny The Chin". I did not make this video, I am just a fan. All credit goes to Dave Palumbo and his team at RX Muscle. For more info and episodes, check out: www.rxmuscle.com http www.speciesnutrition.com "The Heavy Muscle Show Episode 9: The Whack Pack Plays Win Palumbo's Millions, Vinny The Chin puts the moves on Nicole Ball, and Mr G Competes to be Push-Up Champ!"
Video Rating: 5 /
Video Rating: 5 /
Thursday, 29 December 2011
The biggest adrenaline rush !(BB motivation) (shady14m)
Judge this video after u see it FULL lenght, FULLscreen, and MAX volume.Dont fastforward. This bodybuilding video is ment to pump you up before training, or anytime you feel like you want some motivation.
Video Rating: 4 /
Video Rating: 4 /
Flex Update!
In this im probably around 210lbs. Add the new Fan/Community page! I cant do this without you all! Can you please "Like" this link! www.facebook.com Thank you!
Video Rating: 4 /
Video Rating: 4 /
Bicep Peak Genetics: Short Tie In Versus Short Tie In
SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. We believe a majority of
Wednesday, 28 December 2011
Proper Pushups - Back to Basics for big chest/pecs
scoobysworkshop.com I know this is really basic but in bodybuilding, basics are very important. In this video we will cover the proper form of the pushup and of course, just for fun, I'll show you lots of ways to do them WRONG! There are many variations of pushups using different hand positions but good form always has these things in common: - there is no joint pain - shoulders down and back - abs tight - torso straight as I-Beam - stands, fists, dont recommend palms
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