Tuesday 13 March 2012
#1 Chest Exercise - The Inner Pec Incinerator!
athleanx.com One of the biggest problems guys face when trying to build a better chest is to show inner pec definition. It's that "line down the middle" that most guys refer to it as. Well, regardless of what you call it, it's still quite the challenge...if all you're doing is cable crossovers that is. In this video I'm going to show you the perfect alternative to the less effective cable crossover pec exercise. It's going to develop your inner chest and lower chest
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