Traps Workout Tricks - Towering Traps...WITHOUT Classic Shrugs!

athleanx.com One of the most stubborn muscle groups for guys to build is the traps and upper back. It's not for lack of doing traps workouts though. As a matter of fact, it's quite the opposite. Most guys are banging away rep after rep of classic shrugs and unfortunately still not getting anywhere. Did you ever wonder why that is? The traps and upper back muscles tie into each other and work in conjunction. If you're training your traps with trap workouts that rely

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