Wednesday 28 March 2012
Push Up Challenge - Upper body Work Out At Home With No Equipment
Click here budurl.com To Lose Fat and Gain Muscle with the exact program that I and all my clients lose. Try this3 minute push up challenge. I tied my client, Bob Mann with 101 for the lead in my private facility here in Chicago. How many can you do? Must be good form, all the way up and all the way down. Not to fast. How many can you do? Please hit the like button and leave a comment. Please send this to your friends and I will give you another challenge that will
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