Just going to point out that the "Days" aren't synced with what I'm actually on since I've skipped several of Kris Gethin's extra rest days, but I just list them as they appear on his program. Day 28: www.bodybuilding.com Day 29:www.bodybuilding.com Bodyspace: bodyspace.bodybuilding.com Tumblr: bullyhunter.tumblr.com PS Yeah my hair is a mess, haha.
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