Saturday 12 May 2012
Endo,meso, ectomorph workouts 4max muscle gain and 6-pack abs (hard gainer)
www.scoobysworkshop.com Are you a ectomorph, and endomorph or a mesomorph and how does it affect your nutrition and training?? Its really important you know how to optimize your training for your bodytype. In this video I will explain how to do this so you can maximize your muscle gains and get ripped abs. Pigeonholing people into one of the three body types (endomorph, ectomorph, mesomorph) is ridiculous. Its like trying to classify skin color as either black or
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