Sunday 16 October 2011
How much weight to lift?
How much weight should you lift? This is a confusing topic to many beginning bodybuilders www.scoobysworkshop.comNutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment