The Ab Circle Pro is yet another in a long line of affordable fitness products that have been heavily marketed on television and the internet. Exercises that only target the midsection will not rid you of abdominal fat. Those are called spot exercises, and they do little to burn the surrounding fat. The only way to be free of fat is through diet and cardio vascular exercise.
The company that makes this equipment claims that it helps people trim their midsections while providing a cardio
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