How to Train and Build a Massive Chest with Burnies.wmv

This video will show you how to get the most from a chest workout. Burnies give you the extra you need to make a workout really work for you. Many times we finish a training and although we cannot do another full rep we could do a number of extra small 6 inch reps called burnies. The do just that, they give you a fantastic burn. They without question add that little extra to your chest. Go to www.buildingmuscles.org.uk and get more information on how to get the most

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