Opinions is one thing that there are a lot of when it comes very low calorie diets. Some people claim that they are not healthy, but others say they are the best way to lose weight. You should gather information about these diets if you are planning to start one, and contact your doctor about it too. If you want a good starting point for your research on very low calorie diets, then here are some facts.
It's claimed by some experts that very low calorie diets are unhealthy, however an
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