CORE and LEG Training at Home

Click here to get abs: sixpackshortcuts.com Here's another great home core workout / leg workout that you can do to get lean and ripped. You can establish good muscle tone and and start strengthening your body even if your a beginner. You don't need any weights or equipment for this workout -- you can do it at home with only your body weight. Here's the workout breakdown: SKYSCRAPER (10 REPS EACH SIDE) -- Get into a push up position and keep your body tight and

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