Thursday 9 February 2012
Leg Training with Hanh Champion & Andrew Vu
hanhchampion.blogspot.com Check here for the original version I made. Trained legs today at UTA with my friend Andrew. He won 1st at Ronnie Coleman classic body building show in 2010 (Light weight) This leg workout is mainly squats, leg extension, leg curls, calves, lunges. I didn't get to film it all. I'll explain more details on my blog later when I have time. Its hard as hell to focus on lifting good and film at the same time. Put your video responses of your leg
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment