Wednesday 22 February 2012
Ectomorph Workout - Best Workout Routine For Skinny Guys
www.WeightGainMethod.com -► Discover How To Gain Weight & Build Muscle Fast! What is the best ectomorph workout routine? Jeff Masterson gives 3 tips ectomorphs can use to gain weight and build muscle fast. Ectomorph workout tip #1 Use compound lifts. It's important to focus most of your time end energy in the gym on things like deadlifts, squats, pull-ups, bench press, etc. These will give you your biggest muscle gains by a longshot. Isolation exercises are only an
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