Full Total body Workout 2 - 2 in 30 minutes - eFit30

This exercise is designed to increase your cardio fitness and sculpt and tone your muscles. You will need a fit ball. You may also like to use a mat or carpeted floor for some of the exercises. eFit30, Feel better 30 minutes from now. Buy it and keep it. From our website www.efit30.com.au Visit our Blog here efit30.blogspot.com For questions, suggestions and comments, contact us

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