Thursday 19 April 2012

Get Swol Get Stronger Get Bigger Natural Bodybuilding Show Episode 3

in this video we discuss our chest triceps and shoulder (3 day training split) weightlifting routine that we have recently changed up a bit. We show our current weight and discuss exercises we see others perform in the gym that we think are a waste of time and could lead to low back injuries.More MUSCLE BUILDING tips view our other videos on our channel or visit our website www.2buildmusclefast.com SEE OUR RECOMMENDED SUPPLEMENTS VISIT http WE ARE NATURAL BODYBUILDERS

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