Tuesday 19 June 2012
Hella Positivity - Day 17
When we get into shape, we're looking for 2 things. Number one, we all want a great body. We're given one life, one body and we just want to make the best of it. Number two, most people won't admit this but we all want approval from others. Maybe what I should say is "positive reinforcement". When some people are new to the gym, they tend to hit the gym hard and after a couple of weeks, they start noticing the changes in their energy levels and little improvements in
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