Wednesday, 20 June 2012
How to Make a Homemade Weight Gainer Protein Shake - Lean Body Lifestyle
View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com Here's the nutritional breakdown for those interested: 670 calories 70g protein 50g carbohydrates For the fat content, it varies on what kind
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