Tuesday 20 September 2011
Calf Workout - BUILD BULLETPROOF CALVES!
Get MORE than just the calf workout: athleanx.com Guys will follow calf workout after calf workout trying to get this notoriously "stubborn" muscle group to grow. The problem is that most calf workouts don't challenge the calves in a way that is necessary to cause a change. The calves are postural muscles that are relied upon each day to support your own bodyweight and propel your body during walking. There are even times (many times for that matter) when you're
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