Tuesday 20 September 2011
Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com
It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means. For full article and printable workout, please go to
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